3 Surprising Benefits of Video Gaming
Is video gaming good for you or bad for you? While moms everywhere might bemoan how their kids are glued to their screens, they can breathe a little easier knowing that research shows it’s not so bad.
In fact, this popular hobby benefits their growing brains in several ways. The National Institutes of Health, the National Library of Medicine, and Cleveland Clinic are reputable institutions that have documented these benefits, and the Power of Play Global Report offers other insights.
Here are three reasons to embrace video gaming. (And if you’re convinced, book our unique arcade and video game vacation rental the next time you’re in Bloomington, IL!)
Related: Why Video Arcades are Still Awesome in the 2020s.
1. Gaming Improves Memory and Focus
Video gaming stimulates many different parts of the game and can help people develop their ability to focus on tasks and retain information. As explained by the Cleveland Clinic, “Because of the level of detail and interaction, you often have to pay close attention to visual and auditory cues to accomplish certain tasks in a video game.” This makes gaming much more engaging than passive “screen time” like watching videos or scrolling social media. Over time, this stimulation grows gray matter in the brain and improves cognitive function. Different types of games stimulate the brain in different ways and can help develop attention, visual-spatial skills, multi-tasking ability, and reaction time.
2. Gaming Develops Problem-Solving Skills
One of the things that makes video gaming so fun is that it’s hard and you’re constantly figuring out how to get better. Great video games constantly provide scenarios that require you to practice critical thinking. While this can lead to the occasional regret after an unintended all-nighter, these experiences train the brain to respond practically in real-life scenarios. This can be helpful in academic performance or any activity that requires decision-making and judgment.
3. Gaming Improves Social Skills
Video gaming is social. While not every game is a group game, many players enjoy watching each other play and building community around their mutual enjoyment. When they play together they have to work collaboratively with creativity and strategy; when they play against each other they learn to develop sportsmanship. Gaming provides a low-stakes environment for kids to grow in these essential life skills that will help them navigate school and the workplace.
Related: Our Favorite Children’s Arcade Games (That You Can Play Here!)
Balance Is Key
To enjoy these benefits of video gaming, kids and adults alike should practice balance and boundaries. People who have a hard time stopping their gameplay can develop self-regulation skills and avoid addiction by following time limits, which might require external accountability. Parents should also monitor their kids’ game choices to ensure the content is age-appropriate.
Book This Unique Video Gaming Place in Bloomington IL
If you love video gaming and want to experience the benefits in a fun environment with friends and family, book your experience at House of Games today! With vintage arcade games, classic video games, plus foosball, air hockey, and more, you’ll enjoy a gaming experience with lasting memories.
